The Ultimate Guide to Weight Training for Racquetball and Squash
- Book Reviews,
by Robert Price, et al
The Ultimate Guide to Weight Training for Racquetball and Squash FROM THE PUBLISHER The Ultimate Guide to Weight Training
for Racquetball and Squash is the most comprehensive and up-to-date racquetball
and squash-specific training guide in the world today. It contains descriptions
and photographs of over 80 of the most effective weight training, flexibility,
and abdominal exercises used by athletes worldwide. This book features
year-round racquetball and squash-specific weight-training programs guaranteed
to improve your performance and get you results.
No other racquetball or squash book to
date has been so well designed, so easy to use, and so committed to weight
training. This book takes you from the off-season to the in-season, and is
loaded with dozens of tips and pointers to help you maximize your training and
improve your performance.
Both beginners and advanced athletes
and weight trainers can follow this book and utilize its programs. From
recreational to professional, thousands of athletes all over the world are
already benefiting from this book and its techniques, and now you can
too!
About the Author (Robert
Price)
Rob Price is a world-renowned first
class certified personal trainer and a former fitness consultant at the
University of Wisconsin. He is a national weight lifting
champion and state bench press record holder. He has helped thousands of
athletes all over the world achieve their goals. Rob is also a
contributing author to OnFitness magazine and is the founder of
SportsWorkout.com, the #1 Sports-Training website on the
Internet.
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