Inside Triathlon Training Diary: A Weekly Log for Tracking Your Multisport Fitness - Book Review,
by Joe Friel (Editor)

Book Description Joe Friel and Inside Triathlon team up to deliver an indispensable training log for triathletes. Along with color photos, fifty-two undated one-week diary spreads record every facet of a triathletes daily workout, including duration, weather, distance, time, heart rate, and weight. Weekly summary and race section pages are included to clearly document progress.
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