Search for books and compare prices on all major online booksellers with one click!

Home

About Us

Suggest Bookstore

Recommend Us

Title/Keywords

ISBN

Ashtanga Yoga: The Practice Manual: An Illustrated Guide to Personal Practice

AUTHOR: David Swenson
ISBN: 1891252089
SHORT DESCRIPTION: Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its...

Compare Price

	HOME--->> Body Mind & Health --->>Personal Health --->>Personal Health

	Personal Health

Editorial Review

Ashtanga Yoga: The Practice Manual: An Illustrated Guide to Personal Practice
- Book Review, by David Swenson

Book Description
This is the most user-friendly yoga book available! It contins the entire Primary and Intermediate series of Ashtanga Yoga with three options for every asana. It is spiral bound to easily remain open while practicing. It contains over 650 photos with clear instructions and commentary. It is a great book for all levels of practitioners to enjoy and teachers will find it to be an invaluable tool for teaching their students.

From the Publisher
"The Most User-Friendly Yoga Book Ever Produced"

About the Author
David Swenson began the practice of yoga in 1969 at the age of 13. He found Ashtanga in 1973 through David Williams. In 1974 K. Pattabhi Jois made his first trip to the US and David began studies directly with him at that time. He then traveled to Mysore, India in 1977 and learned the entire system in it's original form. David is recognized today as one of the foremost authorities of Ashtanga Yoga.

Buy from Amazon Compare Prices

Book Review

Ashtanga Yoga: The Practice Manual: An Illustrated Guide to Personal Practice
- Book Reviews, by David Swenson

Ashtanga Yoga The Practice Manual: A Simplified Guide for Daily Practice

SYNOPSIS

This is the most "User-Friendly" yoga book available! It contains the entire Primary and Intermediate series of Ashtanga Yoga with three options for every asana. Spiral bound to easily remain open while practicing, it contains over 650 photos with clear instructions and commentary. A great book for all levels of practitioners to enjoy. Teachers will find it to be an invaluable tool to share with their students.

About the Author:

David Swenson began the practice of yoga in 1969 at the age of 13. He found Ashtanga in 1973 through David Williams. In 1974 K. Pattabhi Jois (Founder of the Ashtanga Yoga Research Institute in Mysore, India) made his first trip to the US and David began studies directly with him at that time. He then traveled to Mysore, India in 1977 and learned the entire system in its original form. David is recognized today as one of the foremost authorities of Ashtanga Yoga.

FROM THE CRITICS

Yoga Journal Review

Swenson's book is one of the best, most comprehensive presentations of this yogic school one could hope to find.

Buy from Barnes & Noble Compare Prices