If Kallimos Had a Chef - Book Review,
by Debra Stark

Book Description What is Kallimos? Kallimos is an island brought to life in a visionary tale called Learning from Hannah (by William H. Thomas, M.D.). On Kallimos, community life centers around what is natural and good. And "natural" is the connection to the recipes in this cookbook--over 200 recipes for people who like to eat *all* the food groups but who want only natural ingredients. These recipes have no ulterior motive: they are not (necessarily) fat-free, low-cal, or vegetarian--they're simply all natural and offer something for everyone. Sections include Breakfasts, Appetizers, Breads, Soups, Salads, Bean and Grain Salads, Main Dishes (Pasta and Cheese, Bean and Grain, Poultry, Seafood), Desserts, and Miscellaneous, such as "Debra's famous cold remedy." Instructions are provided on cooking the natural way, and a comprehensive index is included. Excerpts about life on Kallimos appear as part of the section openers. They give readers a feeling of community right there in the kitchen. By marrying her natural food recipes with excerpts from Learning from Hannah, Debra Stark offers her fans yet another avenue for living purposefully.
About the Author Since 1989, Debra Stark has owned and operated Debra's Natural Gourmet, one of the top natural food stores in the country. Also, founder and president of Stark Sisters, Inc., which manufactures award-winning, gourmet granolas. Writes Eat Well Be Happy newsletter and writes columns on health and nutrition for the Boston Globe and Great Life magazine. On Board of Directors of NNFA-East (National Nutritional Food Association).
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