The Snowshoe Experience: A Beginner's Guide to Gearin Up & Enjoying Winter Fitness FROM THE PUBLISHER
The hottest thing in winter sports today is snowshoeing. It offers a great cardiovascular work-out for people of every age and fitness level. It's a low-impact sport, much simpler and safer than skiing. And modern aluminum snowshoes (the wood-and-moosehide models have been retired) are inexpensive, lightweight, sturdy, and look cool.
In The Snowshoe Experience Claire Walter acts as a kind of snowshoeing personal trainer, showing novices how to get maximum enjoyment out of an ancient wintertime activity that has become today's coolest cold-weather sport.
This is an activity kids, adults, and even seniors can do. Athletes will find it is a great way to stay in shape during the winter months. Couch potatoes will find that this is a fun activity that will lure them outside. And kids really love it. Snowshoeing is truly a sport for everyone.
Walter insists that if you can walk, you can snowshoe. Walter takes you, step-by-step, through the basics so you'll feel at ease--whether you are tramping across an open meadow or an urban park. And if you want to kick it up a couple notches, Walter discusses hiking in snowshoes, running in snowshoes (she supplies a list of places where you can find snowshoe races), and back-country adventures with snowshoes--including winter camping.
Whether you want a quiet walk across the snow, something with more of an adrenaline rush, or anything in between, The Snowshoe Experience is the one book that helps you do it all.
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