Still Groovin': Affirmations for Women in the Second Half of Life

In Still Groovin', Ruth Beckford revels in all of life's wonders. Drawing on her extraordinary experiences in dance, theater, and community service, she offers more than 100 affirmations for women at midlife and beyond, touching on every aspect of life, from health to empowerment to romance to inner peace. With great humor, wisdom, and insight, she shows how life can and should be lived to the fullest. Sometimes practical, often reflective, her affirmations will energize you, turning the rhythm of existence into the music of celebration.


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