Tell Me What to Eat If I Have Acid Reflux: Nutrition You Can Live With (Tell Me What to Eat)

FROM THE PUBLISHER

If you have ever experienced acid reflux, you are aware that there is a link between your condition and nutrition. Elaine Magee answers all the questions you have ever wanted to ask a dietitian. You will find a host of specific recommendations-what to eat, what to avoid, and how to incorporate these changes into your lifestyle. Readers gain a better understanding of what acid reflux is and the three treatment options that are available to them: medication, surgery, and life-style measures. The majority of the book is devoted to the lifestyle and diet treatment options for acid reflux since they increase the effectiveness and long-term success of the surgery and medication.