The Schwarzbein Principle Vegetarian Cookbook FROM THE PUBLISHER
For the millions of readers who have adopted a vegetarian lifestyle, this cookbook contains 371 healthful and delicious recipes. Sample items include: risotto with sun-dried tomatoes and gorgonzola cheese, Middle Eastern lentils with vegetables, Szechwan tofu with green beans, mushrooms and peanuts, tempeh tacos, mealtess moussaka, quesadillas, tofu enchilladas and artichoke chowder. If you still eat meat, take a look at Dr. Schwarzbein's other .
WHAT PEOPLE ARE SAYING
This is the cookbook to use to lose weight. Dr. Schwarzbein is in the vanguard of the new medicine. Her Five Step approach to balancing the hormones of the body and staving off the accelerated aging process works! Anyone who has battled weight problems, addictions, heart disease, osteoporosis, diabetes or high cholesterol levels should read this incredible book and benefit. — Suzanne Somers
When I had my liver transplant four years ago, I was diagnosed as diabetic
and knew I had to make some serious eating and lifestyle changes. To my
relief, after reading The Schwarzbein Principle I found that those changes
were going to be pretty easy. I could eat all the red meat, eggs, butter
and cream I wanted. I lost 25 pounds in five months and I look and feel
better. My cholesterol level is the best it's ever been and I am healthier
than I have been in years. I no longer have to inject insulin because my
diabetes is under control. — Larry Hagman
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