The Schwarzbein Principle Cookbook FROM THE PUBLISHER
Dr. Schwarzbein teams up with acclaimed professional chef Evelyn Jacob to whip up 300 delicious, healing recipes that prove that eating the Schwarzbein way doesn't have to be difficult, boring or fat-free!
With easy-to-follow directions, tips and comprehensive nutritional breakdowns, the book offers healthy entrees and accompaniments for any meal, with delicacies like: breakfast burritos, mushroom-gorgonzola omelettes with walnuts, chicken sate with peanut sauce, crustless quiche, hot artichoke cheese dip, pecan-baked brie, lobster bisque, Asian shrimp, mint pesto chicken, beef stroganoff, Thai basil beef, barbecued spareribs and kielbasa with sauerkraut. Take a look at the also!
WHAT PEOPLE ARE SAYING
This is the cookbook to use to lose weight. Dr. Schwarzbein is in the vanguard of the new medicine. Her Five Step approach to balancing the hormones of the body and staving off the accelerated aging process works! Anyone who has battled weight problems, addictions, heart disease, osteoporosis, diabetes or high cholesterol levels should read this incredible book and benefit. Suzanne Somers — Suzanne Somers
When I had my liver transplant four years ago, I was diagnosed as diabetic
and knew I had to make some serious eating and lifestyle changes. To my
relief, after reading The Schwarzbein Principle I found that those changes
were going to be pretty easy. I could eat all the red meat, eggs, butter
and cream I wanted. I lost 25 pounds in five months and I look and feel
better. My cholesterol level is the best it's ever been and I am healthier
than I have been in years. I no longer have to inject insulin because my
diabetes is under control.
— Larry Hagman
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