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Suzanne Somers' Eat, Cheat, and Melt the Fat Away

AUTHOR: Suzanne Somers
ISBN: 1400047064
SHORT DESCRIPTION: The third book in the Somersizing program, this "New York Times" bestseller is complete with all the basics of Suzanne's food-combining program, including a recap of why sugar--not fat--is the culprit when it comes to excess body weight. The book...

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Editorial Review

Suzanne Somers' Eat, Cheat, and Melt the Fat Away
- Book Review, by Suzanne Somers

Review
"Having attempted numerous diets and weight-loss programs over the years -- everything from cabbage soup diets to Weight Watchers -- my husband and I were quite skeptical when we first heard about Somersizing. But we immersed ourselves in the program. The results: My husband lost 27 pounds, and I lost 18 pounds. Your program has been a blessing!"
-- Sandy and Peter Alexander

"After the birth of my third child, I was discouraged by my eating habits and appearance. Being a mother of three with a busy life, I was aware the word 'diet' meant disaster. But two books and seven simple steps were all it took to change my life. In five short months, I was able to lose 30 pounds easily. In the last seven months I have lost an additional 31 pounds. I no longer look at food as the enemy. I urge anyone who wants to look and feel better to try this wonderful program."
-- Cheryl Lewandowski

From the Hardcover edition.

Review
"Having attempted numerous diets and weight-loss programs over the years -- everything from cabbage soup diets to Weight Watchers -- my husband and I were quite skeptical when we first heard about Somersizing. But we immersed ourselves in the program. The results: My husband lost 27 pounds, and I lost 18 pounds. Your program has been a blessing!"
-- Sandy and Peter Alexander

"After the birth of my third child, I was discouraged by my eating habits and appearance. Being a mother of three with a busy life, I was aware the word 'diet' meant disaster. But two books and seven simple steps were all it took to change my life. In five short months, I was able to lose 30 pounds easily. In the last seven months I have lost an additional 31 pounds. I no longer look at food as the enemy. I urge anyone who wants to look and feel better to try this wonderful program."
-- Cheryl Lewandowski

From the Hardcover edition.

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Book Review

Suzanne Somers' Eat, Cheat, and Melt the Fat Away
- Book Reviews, by Suzanne Somers

Suzanne Somers' Eat, Cheat, and Melt the Fat Away

FROM OUR EDITORS

What sets this volume by the Queen of Lean apart from her previous, hugely popular diet tomes is that it actually instructs readers on how to cheat on the Somersize program and still achieve their weight-loss goals. It's an ingenious spin on dieting, and a wonderful way of recognizing that life is too precious to never allow ourselves those guilty pleasures we so enjoy. Somers' passion for life (and delicious food!) is never more in evidence than in this unique guide, which, like other Somersize books, also reviews the basics of the diet plan and offers great advice about nutrition, inspiring stories of Somersize followers, and tantalizing recipes.

FROM THE PUBLISHER

In her new book, Suzanne Somers' Eat, Cheat, and Melt the Fat Away, Suzanne shows loyal fans and newcomers alike that losing weight and getting fit are easier now than ever before. You'll be amazed at how the pounds just melt away when you eat hearty, rich foods like cheese, butter, meats, creamy sauces, and tempting desserts. The key is eating food in the right combinations to achieve maximum weight loss, while also lowering your cholesterol and blood pressure. Eat, Cheat, and Melt the Fat Away explains Somersizing in detail for those who have come to the plan for the first time.

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