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Total Hockey Conditioning: From Pee-Wee to Pro

AUTHOR: Tudor O., Ph.D. Bompa, et al
ISBN: 0969755732
SHORT DESCRIPTION: Designed for coaches, players, and conditioning specialists. This book features on and off-ice programs, as well as information regarding periodization, power, speed, and strength training, quickness and flexibility training, energy system...

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Total Hockey Conditioning: From Pee-Wee to Pro
- Book Reviews, by Tudor O., Ph.D. Bompa, et al

Total Hockey Conditioning: From Pee Wee to Pro

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