The (Almost) No Fat Cookbook: Everyday Vegetarian Recipes

Book Description
Try veggie roasts, dairy-free cheese substitutes, juicy veggie burgers and low-fat fries, low-fat chocolate cake with fudge frosting, and low-fat homemade ice cream-all egg-and dairy-free.


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Not only will these meat-, egg-, and dairy-free recipes be just the thing for putting together a well-balanced dinner (on those nights when you just can't figure out where the time went), but they'll be just the thing for creating a quick snack or appetizer for unexpected company and making that who-has-time-to-cook lunch. Most of the recipes are based on the Mediterranean/Asian model using lots of grains, fruits, and vegetables. Nutritional analyses accompany each recipe.


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