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Hockey Fitness: Year Round Conditioning on and Off the Ice

AUTHOR: Don Macadam, Gail Reynolds
ISBN: 0880113146
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Book Review

Hockey Fitness: Year Round Conditioning on and Off the Ice
- Book Reviews, by Don Macadam, Gail Reynolds

Hockey Fitness: Year-Round Conditioning on and off the Ice

ANNOTATION

Train with the same ice hockey conditioning program used by the pros and learn how conditioning can improve strength, endurance, flexibility, quickness, speed and recovery.

FROM THE PUBLISHER

The authors have combined over 25 years of experience in conditioning, coaching, and training to develop the principles in Hockey Fitness.

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