Massage FROM THE PUBLISHER
Modern lifestyles push our bodies to their limits, leaving limbs feeling tense and minds stressed. Massage provides a natural and soothing remedy to these everyday problems and this introductory pack teaches all the basic movements that can be a daily indulgence.
The 128 page book provides tips and advice on how to get started and describes complete massages that can invigorate, or sooth bodies into a state of total relaxation.
Also included are scented cantles, oils and a massage roller that will help create a calm environment and get you started in a therapy that could improve your life.
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