The Tennis Drill Book
- Book Review,
by Tina Hoskins
Book Description
The Tennis Drill Book is the one complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. This extensive manual features 245 drills to improve performance: ·Progressive technique drills help you master every stroke and shot combination. ·Tactics drills help you develop winning strategies for every game situation—aggressive or defensive, doubles or singles—on any court surface, against any style of play. ·Mental training drills help you stay focused when the pressure is on. ·Warm-up, cool-down, and conditioning drills are designed to increase speed, agility, and endurance so that you can move swiftly into position, outlast opponents, and reduce the chance of injury. ·Game-based drills simulate match play for singles and doubles. With more to offer than any other drill reference, The Tennis Drill Book should be an essential part of your tennis library.
Book Info
Text contains 245 drills, games, and tips for improving stroke technique, match strategy, and everything in between. Softcover. DLC: Tennis--Training.
About the Author
Tina Hoskins is a former professional player on the Women’s Tennis Association (WTA) and satellite tours and is a certified professional from the United States Professional Tennis Association (USPTA). She has trained and traveled with some top pros, including Lori McNiel, Zina Garrison, and Rodney Harmon. Hoskins has more than 30 years of experience in both playing and teaching tennis to all age groups and ability levels. She has helped many young players achieve USTA rankings, with two of her top students achieving national rankings. For the past 10 years, Hoskins has worked as the head tennis instructor at a prestigious racket club in New Jersey. She is also the owner and director of her own business, Future Stars Tennis.
Buy from Amazon
Compare Prices
|
|
Home
