The High Road to Health: A Vegetarian Cookbook

From Library Journal
Wagner (the TV star) and Spade have raised their families on a strict meatless diet with no dairy products, eggs, or sugar. Their recipes are designed for both the converted and for those who still crave meat: Italian Sausage and Peppers (with sausages made from tofu) and Teriyaki Tofu ("reminiscent of chicken"). The dishes that aren't trying to imitate other flavors--Pasta with Avocado Pesto--seem more appealing. Committed vegetarians and the newly health-conscious will find this interesting, but others are less likely to adopt such a strict regimen. For special collections.Copyright 1990 Reed Business Information, Inc.


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The High Road to Health includes: Appetizing snacks, breakfasts and brunches, soups, salads, sandwiches, sauces, pizzas, pastas, and desserts, plus menu suggestions. Recipes for homestyle dishes such as Moussaka, Jambalaya, Lasagna, and Apple-Honey Baked Beans, as well as more innovative fare like Barbecued Eggplant, Thanksgiving Pumpkin stuffed with Rice and Chesnuts, and Amaretto Mousse. Healthful treats, snacks, and lunch box suggestions for the vegetarian child and teenager that won't leave them feeling deprived. Such dieter's dream recipes as creamless Mock Whipped Cream and eggless Mayo Spread.


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